T O U C H / safe space
Massage therapy & bodywork is a doorway that invites us into the home that is our bodies and the refuge that is the present moment. This life gives us a million opportunities to check out of our bodies and disconnect from the present moment. Our bodies give us a million ways to welcome us back home, through pain, pleasure, illness, healing, discomfort and remedy.
Massage therapy helps us meet our bodies where they are and enjoy the innate pleasure of being in them, while providing relief from pain and conditions of immobility, dissociation or dis-ease.
Our bodies are the masters of how they want and need to be moved and touched. In a massage session, your body tells me (and you) what it needs in order to come more fully into its innate alignment. Using a combination of modalities, your body is listened to and given the most appropriate bodywork needed for its healing. Each massage is uniquely tailored based on these circumstances, combined with your desires and goals for a session.
Your session may include:
neuromuscular and trigger point therapy
reiki & energy healing
swedish relaxation massage
P L A N T S / our bodies love them
All lotions, oils and topical treatments used by me are 100% plant based, body and Earth friendly, and infused with love. If you would like to work with specific topical herbal treatments to assist you in your healing goals, I would love to create a protocol with you.